I'm not a medical practitioner. So I can only speak from my own recovery experience and my experience witnessing people close to me recover from concussions. What does neurofeedback have to do with this? We'll find out!

Henry LanhamMay 4, 2018concussion, Western Medicine, neuroptimal, neurofeedback, recovery Comment

Examples of the Body Positively Affecting the Mind

If you workout then you have probably experienced happiness and joy after working out. Maybe you just think that these are endorphins. Chemicals in your brain temporarily making you happy. Okay. Let me provide a more convincing example.

Henry LanhamDecember 18, 2017mind and body, min, neurofeedback, neuroptimalComment

Connection Between the Mind and Body: Introduction

In Traditional Chinese Medicine as well as other non-allopathic medicine it is usually accepted that the mind and body are deeply connected. This can sound like just another meaningless maxim promoting mental health until you really start thinking about some examples of the connect between mind and body.

Henry LanhamDecember 14, 2017neurofeedback, neuroptimal, traditional chinese medicine, mind and body, mindfulness, wellnessComment

Optimal Training Frequency for Neuroptimal Neurofeedback

One of the first questions people ask when they are considering Neurofeedback is "how often can I train?" If clients are trying to optimize their training to see results in the shortest possible period, here is what I recommend.

Henry LanhamDecember 12, 2017neurofeedback, neuro, treatment Comment